Does health just "happen", or is it something we cultivate? Who is responsible for this cultivation? I like to dream of a paradisiacal...

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

Amanda is both humbled and honored to be sharing her healing hands and heart with you through her reiki and cranio blended treatment. ...

It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...

Biodynamic Craniosacral Therapy is a way to engage not only our physical bodies, but our deeper emotions and feelings in the context of...

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...

How does our body process stress? First off, stress is a normal part of life. We are wired for it, and to be alive is to experience stress..

I believe knowledge is power, and taking responsibility for one’s own health is an empowering part of healing.

“A hush comes from the land, trees enshrouded in mist. Quietness and anticipation, awe in my bones. Slowly the sun rises, meeting my eye....