From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

Biodynamic Craniosacral Therapy is a way to engage not only our physical bodies, but our deeper emotions and feelings in the context of...

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...

Weaving o'er the brink of trance, Pulsing bodies being danced. Shape shifting ~ check-in, check-out, trusting all, no lingering doubt....

One the greatest things about music is its ability to change our mood.