Ever had back pain? You are not alone. It can be a real pain in the neck. Up to 80% of people will suffer with back pain at least once...

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

Biodynamic Craniosacral Therapy is a way to engage not only our physical bodies, but our deeper emotions and feelings in the context of...

In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...