Does health just "happen", or is it something we cultivate? Who is responsible for this cultivation? I like to dream of a paradisiacal...

TRE stands for Tension and Trauma Releasing Exercises. TRE is a simple way to initiate involuntary body tremoring, releasing tension and...

In our clinic, we are in the business of taking care of bodies. We take care of our own bodies, and spend a lot of time thinking about...

From Stephen r. Covey's book the 7 habits if a highly effective person chapter 'principles of personal vision', I learned and adapted the...

It has been a beautiful 2 year adventure here at Fort Langley Massage & Holistic Health, caring for our Fort Langley community, situated...

In this world, there are many things to consider for mothers and fathers when preparing for the miracle of their child. Which midwife do...

Without Feeling Safe, We Struggle To Heal Before treating someone, I often inquire about their stress level, and in response, I usually...

Touch. Is it just a brief experience, nerves/skin touching another body, brains registering the proximity of another? Or is it layers on...

When I hear the term “radical acceptance”, what comes to mind is social justice and the acceptance we extend to others around us, even if...