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Naomi Chuah
Apr 7, 20212 min read
Where Has Your Balance Gone? ~By Theresa Schmidt, Physiotherapist, BScPT
You may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I...
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Naomi Chuah
Jan 5, 20211 min read
What is The Pelvic Floor? ~By Theresa Schmidt, Physiotherapist, BScPT~
1. What is the Pelvic Floor? You have probably heard of your “core”, but maybe not of the Pelvic Floor. The Pelvic Floor is one of group...
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